Conditions we treat
Whatever's holding you back, start here.
The problems we see most often — what they feel like, why they happen, and how we treat them. Don't see yours? Call us; this list is far from complete.
Answer six quick questions and we'll suggest a starting point — about one minute.
Sciatica
Pain that shoots from the lower back down the leg — often with tingling or numbness.
Learn more →Frozen shoulder
A shoulder that stiffens month by month until reaching overhead feels impossible.
Learn more →Plantar fasciitis
Stabbing heel pain with the first steps of the morning that eases — then returns.
Learn more →Rotator cuff injuries
Shoulder pain with lifting or reaching — and a night's sleep interrupted by rolling onto it.
Learn more →Knee pain
From runner's knee to arthritis — pain on stairs, squats, or after sitting too long.
Learn more →TMJ / jaw pain
Clicking, locking, or aching in the jaw — often travelling into headaches and neck tension.
Learn more →Neck pain
Stiffness, headaches and pain that stops you shoulder-checking.
Learn more →Low back pain
The most common reason people see a physio — and very treatable.
Learn more →Tennis & golfer's elbow
Stubborn tendon pain on the outside or inside of the elbow.
Learn more →Achilles pain
Morning stiffness and soreness at the back of the heel.
Learn more →Vertigo & dizziness
The room spins when you move your head — often very fixable.
Learn more →Concussion
Guided, gradual return to activity after a knock to the head.
Learn more →Ankle sprains
Rehab that stops a rolled ankle from becoming a recurring one.
Learn more →Arthritis
Stay moving and manage arthritic joints with the right guidance.
Learn more →Hip pain
Outer-hip, groin or deep joint pain that flares with walking and stairs.
Learn more →Shoulder impingement
That overhead pinch — usually managed well without surgery.
Learn more →Carpal tunnel
Numb, tingling fingers and a weakening grip, often worse at night.
Learn more →Shin splints
Aching along the inner shin that flares with running.
Learn more →Headaches
Many headaches start in the neck — and physio can help.
Learn more →Whiplash
Neck pain and headaches after a crash. Early care, billed to ICBC.
Learn more →Herniated disc
Bulging or slipped disc pressing on a nerve — assessment matters.
Learn more →Spinal stenosis
Narrowing around the nerves — legs that tire or tingle when walking.
Learn more →SI joint pain
One-sided low back or buttock pain from the pelvis joints.
Learn more →Pinched nerve
Radiating pain, tingling or weakness from a compressed nerve.
Learn more →Scoliosis
A sideways spinal curve — support for comfort, strength and posture.
Learn more →Bursitis
An inflamed cushion in the shoulder, hip, elbow or knee.
Learn more →Fibromyalgia
Widespread pain and fatigue — paced, personalized support.
Learn more →Sports injuries
From sprains to overuse — get assessed, then return with a plan.
Learn more →Post-surgery rehab
Structured rehabilitation after orthopedic surgery.
Learn more →Muscle strains
Pulled muscles that need more than rest to settle properly.
Learn more →Hamstring strain
The classic sprint injury — prone to recurring without rebuild.
Learn more →Groin strain
Inner-thigh strains common in skating, soccer and hockey.
Learn more →IT band syndrome
Outer-knee pain that shows up a few kilometres into a run.
Learn more →Repetitive strain (RSI)
Overuse pain from desk work, tools or repeated motion.
Learn more →Pregnancy back pain
Back, pelvic and hip pain during and after pregnancy.
Learn more →Pelvic floor dysfunction
Leaking, urgency, pelvic pain or heaviness — common, and very treatable.
Learn more →Postpartum recovery
Diastasis recti, pelvic floor recovery and a safe return to exercise after birth.
Learn more →Runner's knee
Front-of-knee pain with stairs, squats or sitting — the classic runner's complaint.
Learn more →Meniscus tear
Joint-line knee pain with catching or locking — often managed without surgery.
Learn more →ACL & knee ligament injuries
ACL, MCL and other sprains — before surgery, after surgery, or instead of it.
Learn more →Thoracic outlet syndrome
Arm tingling and heaviness from nerves squeezed between neck, collarbone and ribs.
Learn more →Degenerative disc disease
Back or neck pain with "disc degeneration" on a scan — less alarming than it sounds.
Learn more →De Quervain's (thumb & wrist pain)
Thumb-side wrist pain from lifting, gripping and phone use — common in new parents.
Learn more →Chronic pain
Persistent pain that has outlasted its original cause — a different approach is needed.
Learn more →Posture & tech neck
Neck, shoulder and upper-back pain from screens and sitting — fixable without a standing desk.
Learn more →Peripheral neuropathy
Numb or burning feet and hands — care for balance, strength and nerve pain symptoms.
Learn more →Hip impingement & labral tears
Deep groin or front-of-hip pinching with squats, sitting and sport.
Learn more →We also treat whiplash and other motor-vehicle injuries, workplace injuries, sports injuries, post-surgical rehabilitation, headaches, hip and elbow pain, and more. Don't see yours? Ask us — this list is far from complete.