Conditions we treat
Low Back Pain Treatment in Surrey, BC
Low back pain is the single most common reason people see a physiotherapist — and the good news is that most of it improves well with the right guidance.
What it feels like
- Aching or stiffness across the low back
- Worse with bending, lifting or long sitting
- Sometimes spreading into the buttock or leg
- Stiffness first thing in the morning that eases as you move
Why it happens
Most low back pain is muscular or joint-related, sometimes involving a disc, and often tied to load spikes or long periods of inactivity. The large majority is not serious — but a small number of cases have red flags that need medical attention.
How we can help
We start by understanding your specific back — how it moves, what aggravates it, and what you need to get back to — and we screen for the rare cases that need a doctor. From there your practitioner shapes a care plan around you, decided case by case. The reassuring news: the great majority of low back pain improves well with active, guided care.
Common questions
Do I need an X-ray or MRI for back pain?
For most back pain, no. Imaging frequently shows changes that are just as common in people with no pain at all, and guidelines recommend it only when specific warning signs are present. We screen for those signs at your first visit and will refer you on if we find them.
Should I rest or stay active?
For most back pain, staying reasonably active beats bed rest. What counts as active varies a lot from person to person, and your plan will set out what makes sense for your case rather than leaving you to guess.